Our programmes support recovery, rehabilitation and your overall health and wellbeing.
Exercise referral Scheme
Our exercise referral scheme lasts for 12 weeks and consists of 2 options, Gym and Classes.
You can be referred via your GP, consultant, physio or medical practitioner. For a self referral you will need to ask your GP to fill out a referral form.
Gym:
There is a £15 admin fee, which covers your assessment/ program/ reassessment & final assessment.
Classes timetable:
Monday Cardiac phase IV circuit 13:00-14:00
Tuesday Cardiac rehab/ gentle cycle 11:45-12:25
Thursday Easy circuits ( suitable for cardiac /cancer rehab clients) 09:30
Friday Cardiac rehab circuit 12:00-13:00
Gentle cycle 15:30-16:15
Classes for exercise referral clients
To use the below community centre classes, clients need to pay a membership fee of £16, which runs from April-March.
Walton Community centre:
- Mondays at 10am - only 10 spaces
- Mondays at 11am - only 10 spaces
- Closed on Bank Holidays
Cobham
- Mondays at 14:30
- Closed on Bank Holidays
Hersham community centre
- Fridays at 10 am
- Closed on Bank Holidays
For more information about attending one of these classes or sessions, please contact us on