A bit about our classes
They're social, fun and a really good workout. Our classes range from low impact to the more intense and guide you through every step with our fantastic instructors. You can enjoy it with a friend or meet new people each week.
Are classes the activity for you?
A class is a great way to improve your health and fitness and you can fit one in around your busy schedule. And the good news is that they can all be booked online. It’s an ideal way of getting friends together and having immense fun in the name of exercise.
Let's get you started
We have classes available throughout the week. Have a look at our timetable below for times and prices.
If classes are your chosen activity then you may benefit from a membership which could save you money and you can enjoy 14 days advance booking for classes.
Classes and Places Locker
Places Locker is our app for all things active. It's perfect for tracking your activity and it allows you to book online wherever you are. You earn MOVES for all the activity that you complete each week, build training programmes and review progress. Did you know a one hour class could earn you 833 MOVES.
Studio cycling
Our exciting, instructor led studio cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner that's easy to follow and delivers great results.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for Members
Indoor Cycling
Our exciting instructors led indoor Cycling classes are perfect for beginners to serious Cyclists. A fantastic calories burner for 45 minutes.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for Members
Insanity
Cardio-based, total-body conditioning programme that is based on 'max interval training'. Insanity's formula combines lengthier periods of high intensity exercise with short cool downs. Get the results you have always wanted!!
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for Members
Boxfit
A cardiovascular fitness boxing class with non contact boxing combinations – high intensity & fun!
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for Members
20,20,20
Our 20/20/20 class takes its basics from body sculpting. The class is broken down into even segments of cardio exercise, weight lifting, and mat or floor exercise for trimming your core, and stretching.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for Members
HiiT
Get ready to add HIIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. These HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximising calorie burn.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for Members
Body Combat
Body Combat is a cardio class, based on max interval training. This class will push you past your limits with athletic/plyometric drills mixed with intervals of strength, power, resistance, and core training.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Body Attack
This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goal.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Zumba
Party yourself in to shape! A fun, empowering & energising class which combines salsa, cumbia, cha, cha, cha, hip hop & many more in easy to follow routines. Suitable for all levels.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement & is ideal for all levels of fitness.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Tai Chi
Tai Chi’s emphasis lies in the application of the mind to direct the body through slow movements. These choreographed moves enable whole body relaxation which in turn engages deeper layers of muscle and connective tissue.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Yoga
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility & definition in this chilled out class.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Absolution
Focusing on torso and abs a class to help you strengthen and shape your stomach and feel great about your figure!
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Body Conditioning
A total body shaping workout utilising lower & upper body exercises using bands, steps, hand weights & body weight. Get great results from this high calorie burning class.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
RPM
The high intensity interval ride set to the latest music that will get your pulse racing. Rapidly increase your level of cardio fitness with this high energy work out.
Non member - £7.60 (60 mins)
Non member - £5.70 (45mins)
Non member - £3.80 (30mins)
Free for members
Studio classes
Offering a range of intensities from gentle and relaxing to a more intensive workout, you’ll be able to find a class that suits you.
Pool classes
Classes range from gentle to high impact so you can work hard and enjoy the support of the pool improving strength and fitness.
Les Mills
Les Mills classes are enjoyed all over the world and include Body Pump, Body Combat, Body Balance, Body Attack and Sh’bam.