Class Timetable

7th August Onwards

Monday

9.30am - 10.15am  Aerobics  Main Hall  1 - 5

10.30am - 11.15am Body Pump Main Hall 1 - 2

12.30pm - 1.30pm  Body Balance  Main Hall  1 - 5

4.30pm - 5.00pm  Family Zumba  Main Hall 3 - 5

5.15pm - 5.45pm  Family Yoga  Main Hall 3 - 5          

5.45pm - 6.45pm  Body Balance  Main Hall  1 - 5

6.00pm - 7.00pm  Zumba  Main Hall  1 - 5    

6.05pm - 6.50pm  LBT  Main Hall  11 - 15

7.00pm - 8.00pm  Body Jam  Main Hall  6 - 10 

7.15pm - 8.00pm  Circuits  Main Hall  11 - 15

8.15pm - 9.00pm  Body Combat  Main Hall  11 - 15

  

Tuesday

9.30am - 10.15am  Body Jam  Main Hall 1 - 5

10.30am - 11.15am  Body Conditioning  Studio 1

11.00am - 12.00noon  Buggy Fit  Main Hall 1-2

11.30am - 12.15pm  Strong  Studio 1

12.30pm - 1.15pm  Yoga  Main Hall  1 - 5

1.30pm - 2.15pm  Post Natal Fitness Pilates  Main Hall 4 - 5

5.30pm - 6.00pm  Extreme Conditioning  Party Room

6.00pm - 6.45pm  Body Pump  Main Hall 1 - 2

6.15pm - 7.00pm  LBT  Main Hall 1 - 5

7.00pm - 8.00pm  Body Pump  Main Hall 1 - 2

7.15pm - 8.00pm  Aerobics  Main Hall  6 - 10

8.15pm - 9.00pm  Yoga  Main Hall 6 - 10

 

Wednesday

6.45am - 7.30am  Extreme Conditioning  Main Hall 11 - 15

9.00am - 9.45am  Forever Active  Main Hall 1 - 3

9.45am - 10.30am  LBT  Main Hall  11 - 15

10.30am - 11.15am  Body Pump  Main Hall 1 - 2

12.30pm - 1.15pm  Body Balance  Main Hall  1 - 5

1.30pm - 2.15pm  Parent & Baby LBT  Main Hall 1 - 5

4.30pm - 5.15pm  Family Circuits  Main Hall 3 - 4 - 5

5.15pm - 6.00pm  Body Balance  Main Hall 6 - 10

6.00pm - 7.00pm  Body Combat  Main Hall 11 - 15

6.15pm - 7.00pm  Body Conditioning  Main Hall 6 - 10

7.00pm - 7.45pm  Body Attack  Main Hall  1 - 5

7.00pm - 7.45pm  Circuits  Main Hall

8.00pm - 9.00pm  Body Balance  Main Hall 11 - 15 

Thursday

9.30am - 10.15am  Body Combat  Main Hall 1 - 5

10.30am - 11.15am  Body Pump  Main Hall  1 - 2

11.45am - 12.30pm  Barre  Main Hall 1 - 5

12.45pm - 1.45pm  Yoga  Main Hall 1 - 5

6.00pm - 6.45pm  Body Pump  Main Hall  1 - 2

6.05pm - 6.50pm  Pilates  Main Hall 11 - 15

6.00pm - 7.00pm  Body Jam  Main Hall 6 - 10

7.15pm - 8.00pm  Yoga  Main Hall 11 - 15

7.15pm - 8.15pm  Strong  Studio 1

8.15pm - 9.00pm  Yoga  Main Hall 11 - 15

Friday

9.30am - 10.15am  Body Jam  Main Hall 1 - 5

10.30am - 11.15am  Body Balance  Main Hall 1 - 5

11.30am - 12.30pm  Body Combat  Main Hall 1 - 5

12.45pm - 1.30pm  Body Pump  Main Hall  1 - 2

6.00pm - 7.00pm  Body Attack  Main Hall 11 - 15

Saturday

8.15am - 9.00am  Body Pump  Main Hall  1 - 2

9.30am - 10.30am  Body Conditioning  Main Hall 11 - 15

10.45am - 11.45am  Body Balance  Main Hall 11 - 15

Sunday

8.00am - 8.45am  Strong  Main Hall 11 - 15

9.00am - 9.45am  Zumba  Main Hall 11- 15

9.45am - 10.30am  LBT  Main Hall  11 - 15

10.00am - 11.00am Circuits  Main Hall 1 - 5