Stay safe, stay active

Stay safe, stay active

It’s important now, more than ever, to keep active. Exercise is a known immune booster, which could all do with a lot of right now, but it’s also a very effective mood booster. With us all cooped up indoors for the foreseeable future, it is imperative that we keep moving! If you didn’t already know, we have some fantastic FREE at home workouts on our Places Locker app. With over 100 to choose from, there is something for everyone; Les Mills classes, Born to Move classes for kids and Pre and Postnatal workouts.  There are even mindfulness sessions to help you feel calm in this time of uncertainty. 

So, why not grab your BodyCombat or BodyPump buddies, get on a video call and workout together and by the time we open our doors, it’ll feel like you’ve never been away! 

Download our Places Locker app at App Store or Google Play