New class timetable

Starting 31st March

Brand new class timetable

From the 31st March, we are releasing our new group workout timetable! Don't forget to bring your boxing pads & gloves to our Boxfit classes if possible. 

Monday

  • 6.30am - 7.15am Group Cycling 
  • 9.15am - 10am Pilates
  • 10.15am - 10.45am Core 
  • 10.15am - 11am Aqua 
  • 11.15am - 12.15am Zumba 
  • 12.30pm - 1.15pm Body Balance 
  • 5.30pm - 6.30pm Circuits 
  • 6.15pm - 7.15pm Body Pump
  • 7pm - 7.45pm Aqua 
  • 7.15pm - 8.15pm Yoga 

Tuesday 

  • 6.30am - 7am Circuits 
  • 9.15am - 10am Group Cycling 
  • 10.15am - 1aam Step 
  • 10.15am - 11am Aqua 
  • 11.15am - 12.15pm Zumba 
  • 12.30pm - 1.15pm Yoga 
  • 5.30pm - 6pm Body Conditioning 
  • 6.15pm - 7pm Group Cycling 
  • 7.15pm - 8pm Group Cycling 

Wednesday 

  • 6.30am - 7.15am Group Cycling 
  • 9.30am - 10.30am Body Pump 
  • 10.45am - 11.45am Yoga 
  • 12.15pm - 12.45pm Rig Circuts
  • 5.30pm - 6pm HIIT
  • 7pm - 7.45pm Aqua 
  • 7.15pm - 8pm Pilates 

Thursday 

  • 6.30am - 7am Body Conditioning 
  • 9.45am - 10.45am Yoga 
  • 10.15am - 11am Aqua 
  • 11.15am - 12.15am Pilates
  • 12.30pm - 1.15pm Body Pump 
  • 5.30pm - 6pm Core 
  • 6.15pm - 7.15pm Zumba 
  • 7pm - 7.45pm Aqua 
  • 7.30pm - 8.15pm Group Cycling 

Friday 

  • 6.30am - 7.15am Group Cycling 
  • 9.30am - 10.30am Body Pump 
  • 10.45am - 11.45am Body Balance 
  • 5pm - 5.30pm - Boxfit
  • 6pm - 7pm Yoga 

Saturday 

  • 8.30am - 9.15am Group Cycling 
  • 9.30am - 10.15am Cardio Blast 
  • 10.30am - 11.30am Yoga 

Sunday 

  • 9am - 9.45am Group Cycling 
  • 10am - 10.45am Step