Adult & child swimming lessons
Adult & Baby Swimming Lessons
Starting swimming lessons from a young age has a whole range of benefits for your little one but also for you. We spoke to Ali Lamport one of our Area Swim Development Managers about what you can expect from a adult and child swim lesson and the benefits you will see.
Ali said; "Our adult and child lessons encourage independent movements including reaching, splashing and kicking and also help with hand-eye coordination. Each 30 minute lesson encourages learning through fun and games with activities to inspire movement in a safe environment.
Physically, swimming for young children will help with strengthening the muscles in their neck, arms and legs, as well as helping to strengthen their lungs and heart.
Children and adults will also benefit from the social aspect of the class. Meeting like minded people with their little ones. Maybe for some it could be getting ‘back out there’ and stepping back into the social circle with their new baby. Children will also benefit from the social side, meeting and playing with other children.
One of the most important lessons to be learnt from one of these classes is confidence in and around water. The children will carry this with them all throughout life. The earlier they gain confidence in the water, the safer they will be around water in the future. These lessons will also help to prevent the fear of water and teach safety around water".
For more information about our adult and child classes please complete your details below and our friendly swim team will be in touch.
Age restrictions vary per site, please enquire for details.